Beschrijving
Manihot esculenta
Attiéké is a side dish made from cassava (manioc) that is popular and traditional in Ivory Coast. Prepared from fermented cassava pulp that has been grated or granulated. It’s the culinary speciality of the lagoon people of southern Ivory Coast. Flavourful when eaten with fried fish with ground spicy pepper garnished with chopped pepper, and onions with a little seasoning for taste added mixed with regular oil.
Origin: Ivory Coast
Nutritional information
(value per 100 grams)
Energy 340 kcal
Fat 2 g
Sodium 120 mg
Carbohydrates 81 g
Fibres 2 g
Sugars 2.3 g
Protein 1 g
Vitamin A 2%
Calcium 14%
Iron 8%
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